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Mata Cepat Lelah, Pala Puyeng, Kelamaan Depan Monitor??

Discussion in 'Chit Chat' started by Otongdotcom, Apr 16, 2017.

  1. Otongdotcom

    Otongdotcom Social Media Optimization

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    Thanks gan saranya.
     
  2. whandi

    whandi Super Hero

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    tar kalau udah tau efeknya kasih tau yach gan...
     
  3. johnb

    johnb Super Hero

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    Coba jangan pakai monitor gan
     
  4. kirinz

    kirinz AdSense Pro

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    minum jus wortel gan buat asupan mata
     
  5. Otongdotcom

    Otongdotcom Social Media Optimization

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    Lumayan gan jadi gak puyeng dan gak cape matanya kemaren hampir 6 jam nonstop..
     
  6. Papandanda

    Papandanda New Comer

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    istirahat minimal liat obyek dengan jarak yg jauh 20 menit setiap hari,banyakin minum aer putih sama rutin olga ringan.. kata dokter ane sih gitu om..
     
  7. milaniz

    milaniz AdSense Starter

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    sambil makan pisang om
     
  8. billnbrod

    billnbrod AdSense Pro

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    Sayangilah organ tubuh agan sedini mungkin. Sehebat apapu tubuh dan organ agan, usahakan jangan diforsir.

    Hiduplah dengan seimbang. Ada waktu bekerja, ada waktu melakukan hobi, ada waktu untuk diri sendiri, ada waktu untuk keluarga, ada waktu untuk kekasih, ada waktu beribadah, ada waktu bergaul, ada waktu berolahraga, ada waktu istirahat, ada waktu untuk makan, dll.

    Pokoknya yang seimbang gan...

    Sent from my SM-A500F using Tapatalk
     
  9. mas_diki

    mas_diki New Comer

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    yang ini anjurannya lengkap sekali. gimana gan share nya setelah make kaca mata. BPJS agak susah kalo mau minta kaca mata
     
  10. agus st

    agus st AdSense Starter

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    Pakek kacamata anti radiasi gan..

    yg bagus merek keteluo cari yg ori
     
  11. juung

    juung Super Hero

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    Serius 6 jam non stop? 1 jam saja ane udah puyeng...

    Sent from my HM 1S using Tapatalk
     
  12. ddsulaiman12

    ddsulaiman12 Super Hero

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    Olahraga + minum air putih + baca buku ( quran) + tidur yg cukup
     
  13. Spam Killer18

    Spam Killer18 New Comer

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    Di dpn laptop terus bikin mata kurang akomodasi.. jd otot cpt lelah.. krn mata fokus terus ke laptop.. klo saran ane.. coba search di utube tentang olahraga mata gan.. biar ngk cpt lelah.. kyg dikedipin bbrpa kali.. dll.. ane tahu dr situ sih..

    Sent from my R821 using Tapatalk
     
  14. rahmatayu

    rahmatayu Super Hero

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    selain itu semua kalo ane selalu sediain obat tetes mata...kl kering mata ane tetesin..bisa 2-3x sehari ane tetesin
     
  15. lapyap

    lapyap New Comer

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    wajib tdr cape makin tua perih pala
     

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